Hand Expression for Breastfeeding: What It Is, How to Do It, and Why It Matters
How to hand express breast milk — and get breastfeeding off to a great start.
Breast Pump Flange Sizes Explained (and the Mistake I Made)
Learn from my No. 1 pumping regret.
It’s World Breastfeeding Week: Here’s why that makes me sad
If I’m being honest, I struggle with World Breastfeeding Week, both now as a newly minted IBCLC, and seven years ago when I first became a breastfeeding mom — long before I knew I would completely change careers to become a lactation consultant.